Resilience Works

This is our toolkit for resilient living. Build skills in:

  • Understanding stress beliefs
  • Neutralising bad habits
  • Adopting a growth mindset
  • Making stress your friend
  • Watching what you eat and drink
  • Simple but effective ways to relax
  • Getting some balance back into your life

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Workshop Interest


This site is maintained by two individuals who wear more than one hat – be it consultant, psychologist or psychotherapist – so you should expect to find a wide range of materials that are all about how people learn, perform and grow. Chris and Jackie founded Sixth Sense Consulting Ltd in 2010. We provide assessment, leadership development, team building, career transition, psychotherapy, and wellbeing services to individuals and organisations. Our aim is to share materials and resources we use in our day to day work with others in a digestible and practical format.


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