Nutrition Works

Eating well can be a challenge with a busy life, but it’s an essential foundation for your wellbeing. Learn:

  • How stress impacts on your eating
  • The importance of hydration
  • Optimum nutrition for resilience
  • The importance of managing blood sugar
  • The basics of maintaining gut health
  • Supplements that can help

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This site is maintained by two individuals who wear more than one hat – be it consultant, psychologist or psychotherapist – so you should expect to find a wide range of materials that are all about how people learn, perform and grow. Chris and Jackie founded Sixth Sense Consulting Ltd in 2010. We provide assessment, leadership development, team building, career transition, psychotherapy, and wellbeing services to individuals and organisations. Our aim is to share materials and resources we use in our day to day work with others in a digestible and practical format.


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