Unhelpful Thinking Styles
Link to a website from the centre for clinical interventions, which lists several types of unhelpful thinking styles common to individuals experiencing low mood, anxiety, stress and other difficulties.
Link to a website from the centre for clinical interventions, which lists several types of unhelpful thinking styles common to individuals experiencing low mood, anxiety, stress and other difficulties.
This website uses Cookies to improve your browsing experience. View Cookies Policy
I'm fine with this