The foundation stone of staying sane, and therefore a useful place for us to start, is with some exploration of who you are.
Recommend material for Self Knowledge
Stanford University’s Professor Dr. Carol S. Dweck talks about how phrases like “You are so talented” might shape us more than we think (and not just positively!). Based on her fascinating research into different self-conceptions she explains how our mindsets can govern our lives at home, at school and in our career.
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In this delightful video Carol Dweck explains why it is so important to have a so-called ‘Growth Mindset’ and how to develop one (hint: embracing failure is a good first step).
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This nicely animated video explains the science behind productivity, why we might run out of willpower and interesting techniques to overcome periods of low motivation.
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Happiness might be the key to productivity. In this very funny TED talk psychologist Shawn Achor explains why.
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Tim Urban’s funny talk on procrastination explains the mind of a procrastinator and makes insightful observations on why the consequences could be worse than just missing a deadline.
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This interesting 8 minute short film documents the science of character and the benefits of building on character strengths.
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Behavioural economist Dan Ariely presents two eye-opening experiments that reveal what motivates us at work. (Hint: it is not just money!)
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We love this – not least for the wonderful cartoon graphics! For us, there is also something in here about unconscious processing. Why not consider the messages alongside Richard Nisbett’s book – Mindware?
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You may have heard that the model of “left brain” and “right brain” is a bit of a simplification, but don’t throw the baby out with the bathwater as there is some some truth in the idea of lateralisation of brain function. This wonderful, animated film tells you more ….
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Short, pithy 5 minute talk that teaches a couple of easy ways in which to give yourself permission to embrace and unleash your own brilliance!
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In a poignant, funny talk, Brené Brown shares insights from her research on human connection – our ability to empathise, belong and love – that sent her on a personal quest to know herself as well as to understand humanity.
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Inspiring talk by Marcus Buckingham on the importance of honouring, owning and playing to your strengths, rather than trying to fix your weaknesses.
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When you consider your skills, or those of others, consider that some talents might not be immediately apparent.
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The entertaining views of Daniel Pink.
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Stephen Shapiro, the creator of the Personality Poker cards, talks to a conference of NASA rocket scientists about the power of lateral thinking to open us up to new creative possibilities.
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Carol Dweck’s short but thought-provoking TED talk, based on extensive scientific research, demonstrating the ability of the brain to improve its performance when we focus on process rather than outcome.
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Indian speaker, Anand Pillai, talks entertainingly about creating your own personal brand, the importance of self-development and being prepared to move from your comfort zone to your courage zone.
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The refreshingly upfront and succinct Australian business woman, Amanda Rose gives 5 easy steps to help you identify your own personal brand, and be empowered to change it.
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A simple and neat model that talks about core qualities and overdone strengths.
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A good introduction to why we aren’t all that we seem to be on the surface!
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A simple intro to reflective learning, written from a teaching perspective.
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In an organisational world that is dominated by a preference for extroverted styles, it’s good to see a balancing argument!
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A modern take on personality theory from a major publisher.
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