Anxious Thinking Patterns

We all think differently when we are anxious and afraid. This video talks about what typically happens.

Watch Video

Introducing Cognitive Behavioural Therapy

A host of material from the Beck Institute; featuring one of the founders of CBT.

Watch Video

Maintaining perspective under pressure

A nice metaphor for maintaining sanity by focusing in on the important things in life

Watch Video

Going Blind in Space

A nice talk by a retired Canadian Colonel and NASA astronaut about how he tested rules for living when he went blind in space! An extreme example of how fears and anxieties about possible negative outcomes can be tested and overcome, by experimenting with repeated experiences.

Watch Video

About

For over 10 years leading organisations have relied on the consulting power of the team at Sixth Sense and our expertise to help them select, develop and keep the people who keep them in business.

The business is run by Jackie Sykes and Chris Welford and they are supported by a team of industry-leading associates who are experts in their field and able to deliver real change within organisations.

Connect

Use social media to stay up-to-date with us.

This website uses Cookies to improve your browsing experience. View Cookies Policy

I'm fine with this
Add Document

Add Document

Category
Please choose which section to add this to.
New Document

Maximum file size: 10MB

External Link Type
Defaults to 1.0 if left blank