Primary Emotions

Here are all the resources in the category 'Primary Emotions'.

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Human Givens: The New Approach to Emotional Health and Clear Thinking

Author: Griffin, T. et al

We like Human Givens! This is a school of therapy that’s really accessible and makes some fundamental points about how the stressed mind works (or rather, doesn’t). Recognise that you have some essential human needs and that a lot of unhappiness and stress arises from them simply not being met. ...

Available From Amazon

Type: Book

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