Psychology Today
Link to US site, which has quite a few useful articles and questionnaires on it.
Here are all the resources in the category 'Motivation'.
Link to US site, which has quite a few useful articles and questionnaires on it.
In this interesting postcast by the BPS, psychology researchers in the field of habit change are interviewed for findings that can provide real-life tips for people hoping to break bad habits or form new healthy ones. They do not promise you a life of health and success as some self-help authors do, but you might...
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