Latest

The latest from social media

Tweets

Follow Us @SaneWorks

1 month ago

It's World Mental Health Day! https://t.co/UrSNaVxxqO

4 months ago

Under pressure, your mind’s ‘threat system’ kicks in. But over time the responses that once kept you safe don't serve you well anymore! You can find out all about stress and its effect on our #mind and #body on our website. https://t.co/iIusAw1Cf0 #saneworks #stress #pressure

4 months ago

Disagreement isn't about taking sides. It's about probability. Why disagreement is more common than agreement. https://t.co/RTtMv7R8sK #saneworks #mind #body #balance #psychology

4 months ago

We loved the Health & Wellbeing Garden by the talented @_alexandranoble at the @The_RHS Hampton Court Flower Show. The beautiful design encouraged visitors to slow their mind and wander without walls or a clear destination. https://t.co/IbGhyVARRe #saneworks #RHSHampton

4 months ago

Staying true to your health & fitness goals whilst at work can be a real struggle. Here are 5 great ways you can stay accountable, reach your goals and still be part of the fun. #Mind #Body #Balance #exercise #saneworks #fitness https://t.co/EXXmwtjwgX

4 months ago

Few workplaces are without a difficult person or two. But just how difficult a person actually is can depend on how you handle them. What techniques do you use to manage difficult people at work? #SaneWorks #MindBodyBalance #resilience #moods https://t.co/KIQC5t4Pv6

5 months ago

We're all pretty aware of the risks overeating can pose to our health and wellbeing. But what about undereating? How not eating enough affects our bodies might surprise you! https://t.co/dXZJkpk4xN #SaneWorks #MindBodyBalance #nutrition

5 months ago

“The sun has not caught me in bed in fifty years.” ~Thomas Jefferson https://t.co/CsgAtzTxsf #SaneWorks #Mind #Body #Balance #sleep

5 months ago

There's evidence that suggests that early risers are at less risk of depression. Are you a morning person or a night owl? #SaneWorks #MindBodyBalance #sleep #moods https://t.co/6g7FNxwKGb

5 months ago

Some of the symptoms of stress are just fleeting and temporary. They can trigger helpful reactions that make us take action. But there are more chronic health issues that can be created by long-term stress. #SaneWorks #mind #body #balance #stress https://t.co/itwyRcmNOv https://t.co/YTpBDqF84R

5 months ago

Having goals is important if you want to achieve the things that are important to you. Are SMART goals still a smart way to get there? What do you think? #SaneWorks #Mind #Body #Balance #lifegoals https://t.co/5gmxj6W8U5

5 months ago

We're supposed to do over 2 hours of exercise per week. But how do you schedule that into your busy day and stay active in the office?! #saneworks #mind #body #balance #exercise https://t.co/AwOMksQWIq

About

This site is maintained by two individuals who wear more than one hat – be it consultant, psychologist or psychotherapist – so you should expect to find a wide range of materials that are all about how people learn, perform and grow. Chris and Jackie founded Sixth Sense Consulting Ltd in 2010. We provide assessment, leadership development, team building, career transition, psychotherapy, and wellbeing services to individuals and organisations. Our aim is to share materials and resources we use in our day to day work with others in a digestible and practical format.

Connect

Use social media to stay up-to-date with us.

This website uses Cookies to improve your browsing experience. View Cookies Policy

I'm fine with this