Workshops

Current Workshops

We recognise that simply attending a workshop often does not lead to long-term sustainable change.  Our aim is to create the environment in which individuals can truly flourish and move further towards success, satisfaction and sanity at work.

Emotion Works

Managing our moods and emotions at work can be stressful for ourselves and others: Feel of the benefits of: Being in the moment Having a positive mindset Avoiding emotional high-jacks Discovering your authentic emotions Picking up others’ real feelings Stating your needs Showing self-compassion

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Connection Works

Hell can be other people! It doesn’t have to be this way. We are wired to connect and form relationships, but getting on with other people can be a major source of stress. Explore: The different ways in which people relate to each other Useful models – from SCARF to...

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Thinking Works

You don’t think well when you are stressed. Harnessing the power of positive psychology can increase your confidence and control and build your resilience further. In this workshop, we explore thinking in more depth. Learn: Why the stressed mind doesn’t think straight How and why to calm the body before...

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Exercise Works

Neglect the body and you neglect the mind! Get moving and stretch yourself to explore: The benefits of exercise The minimum you need to be doing each week Strength training versus cardio Sample exercise programmes for busy people How to get help and avoid injury

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Balance Works

Take control and manage your work-life balance through a seven-step process to help yourself to a better life. Invest the time to: Identify what matters most at work and at home Break behavioural habits that sabotage balance Learn win-win communication skills to negotiate boundaries Develop strategies to achieve fulfilment

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About

This site is maintained by two individuals who wear more than one hat – be it consultant, psychologist or psychotherapist – so you should expect to find a wide range of materials that are all about how people learn, perform and grow. Chris and Jackie founded Sixth Sense Consulting Ltd in 2010. We provide assessment, leadership development, team building, career transition, psychotherapy, and wellbeing services to individuals and organisations. Our aim is to share materials and resources we use in our day to day work with others in a digestible and practical format.

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