Thinking Works
Now Closed
You don’t think well when you are stressed. Harnessing the power of positive psychology can increase your confidence and control and build your resilience further. In this workshop, we explore thinking in more depth. Learn:
- Why the stressed mind doesn’t think straight
- How and why to calm the body before you work with the mind
- How to avoid common thinking errors
- How to deal with your moods
- The ABCD of mind management
- How to build a Personal Effectiveness Plan
